Wednesday, February 18, 2009
Florida in February
Recently, we returned from a fabulous vacation in Florida. The weather was amazing, so warm, sunny- Perfect. Our company was great, as we spent a few days with Mike, Mandy and their kids while Mike and Shawn ran the Bridge to Bridge run in Pensacola, and then off to Kissimmee to meet up with Grandma, Grandpa and Mickey for 3 days. We loved every minute.
I DON'T like to run...
unless I can carry a Snickers in my pocket. Is that ok?
I am trying to get motivated, but it is so HARD! I don't eat THAT healthy, and don't exercise (except when I am cleaning....and I DO consider that some exercise). How do people over come their addictions? I mean, last night Shawn and I shared nearly a whole bag (not the mini) of M&M's while laying in bed watching TV. If you look in my nightstand, you will find a collection of goodies.....from Almond Snickers to taffy. I'd like to call it an evening tradition. That sounds nice. However, the guilt is becoming more than I can bare! Surely, I'm losing years of my life due to these unfortunate habits.
I declare, it must be in the genes. How can people exercise twice a day, and then go home to eat whole grain everything, complete servings of fruits and vegetables and maybe a flourless chocolate cake made out of tofu and pure, bitter chocolate (I'm sure that's possible....tofu can be transformed into anything, or so I've heard). Many people do this without wincing, cringing....no aches, no sorrow. I don't know how they do it.
Switching gears. SERIOUSLY, I see the meaning of having "opposition in all things," as applied to this aspect of our lives. Taking care of our bodies is a enormous challenge for many of us. For Latter Day Saint church members, we have the word of wisdom. I believe that living or not living this commandment has huge ramifications, not only for us individually, but as families. And the consequences sometimes aren't so visible. I believe this, yet I don't live it completely.
Shawn has been working so hard to live healthier. He has cut out his Coke consumption, almost entirely, and he has been running 3-6 miles nearly every day for 2 months. We just returned home from the Bridge to Bridge run in Pensacola, Florida. There he ran his first race. I am so proud of him. I KNOW it is hard work, because I still can't get up an moving. But, I am motivated by him and the knowledge that my future is largely in my hands. I want to grow old being healthy and active, so I can enjoy my husband, children and grandchildren.
That is my motivation.
Memphis has a 10k in April. Now where do I get those dorky headbands?
Wish me luck.
I am trying to get motivated, but it is so HARD! I don't eat THAT healthy, and don't exercise (except when I am cleaning....and I DO consider that some exercise). How do people over come their addictions? I mean, last night Shawn and I shared nearly a whole bag (not the mini) of M&M's while laying in bed watching TV. If you look in my nightstand, you will find a collection of goodies.....from Almond Snickers to taffy. I'd like to call it an evening tradition. That sounds nice. However, the guilt is becoming more than I can bare! Surely, I'm losing years of my life due to these unfortunate habits.
I declare, it must be in the genes. How can people exercise twice a day, and then go home to eat whole grain everything, complete servings of fruits and vegetables and maybe a flourless chocolate cake made out of tofu and pure, bitter chocolate (I'm sure that's possible....tofu can be transformed into anything, or so I've heard). Many people do this without wincing, cringing....no aches, no sorrow. I don't know how they do it.
Switching gears. SERIOUSLY, I see the meaning of having "opposition in all things," as applied to this aspect of our lives. Taking care of our bodies is a enormous challenge for many of us. For Latter Day Saint church members, we have the word of wisdom. I believe that living or not living this commandment has huge ramifications, not only for us individually, but as families. And the consequences sometimes aren't so visible. I believe this, yet I don't live it completely.
Shawn has been working so hard to live healthier. He has cut out his Coke consumption, almost entirely, and he has been running 3-6 miles nearly every day for 2 months. We just returned home from the Bridge to Bridge run in Pensacola, Florida. There he ran his first race. I am so proud of him. I KNOW it is hard work, because I still can't get up an moving. But, I am motivated by him and the knowledge that my future is largely in my hands. I want to grow old being healthy and active, so I can enjoy my husband, children and grandchildren.
That is my motivation.
Memphis has a 10k in April. Now where do I get those dorky headbands?
Wish me luck.
Sunday, February 15, 2009
A great book
I am not much into novels. Yes, I did dive into the Twilight series, like most of you, but honestly I am still stuck on the third book. It sits near my nightstand collecting dust. I admit, I have tried to have a crush on the delectable Edward, I really have. But, sadly, I'm not. Am I normal? I mean The Twilight series is like the High School Musical movies series for little kiddies...and big kiddies. It even reaches daddies...don't tell, but my hubby loves to jog to the music. I think he even does a little shake or two and belts out a few tunes...that is, until he realizes he is not in the Wildcats basketball championship or at East High's Prom. I don't fault him, I even wish I were Gabriella sometimes. AHHHH..... what's that song....I can hear it now. Anyhow, I am rambling, and my point really is that I don't fall in love with many novels or fictional characters. I spend most of my time reading current events or educational articles and books. On occasion, I find a book that I think will give me a spiritual lift. May I recommend an author who I have really become captivated by. His name is James Ferrell. I don't know how I came across his first book, "The Peacegiver," but it is one of the most amazing books ever. Short, but powerful. His new release, "The Holy Secret," is equally fantastic. These books have helped me with my perspective on life and the things that are most important. They awaken my spirit, and help me re-prioritize. They help me want to be better. Sorry Edward, I could love you, but I just don't think that will get me anywhere.
Anyone who wants to borrow my copy, either book, let me know. I have the Twilight series as well. And Friends, please remember that I love "ladies night out." Don't banish me when the vampire hero comes into town, I have been and will continue to be one of those first in line to buy movie tickets.
Anyone who wants to borrow my copy, either book, let me know. I have the Twilight series as well. And Friends, please remember that I love "ladies night out." Don't banish me when the vampire hero comes into town, I have been and will continue to be one of those first in line to buy movie tickets.
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